5 Ways to Manage Email Stress
News of a recent study has been making the rounds, showing that email is the top cause of stress in most workers’ lives, and that people are increasingly addicted to checking email constantly, two facts that are not surprising to many web workers.
Hello, my name is Michael, and I am an email addict. This story on email stress and steps to alleviate this stress are very good advise. When you throw unwanted email like spam in the mix, the fun is only compounded.
1. Don’t Respond
2. Wean from frequent checking
3. Process once or twice a day
4. Process to empty
5. Keep responses short
The full article and deeper explanations of each are on Web Worker Daily. And hopefully you do not have to declare email bankruptcy.
Michael Rowles
Email Addict
